Mint1d
4 great workout plans that you should follow to get fit
Given that we are right at the top of November, I thought it would be nice to do a collection of the best workout series ...
verywellhealth1d
Barre Workouts Benefits You Didn't Know—Beyond Just Toning
The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...
20 kilos down! Fitness influencer’s inspiring weight loss without gym or strict diets
Indian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss ...
The Best 60-Day Workout Plan To Gain Muscle
A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...
Scarlett Johansson’s Workout Routine: How She Stays Fit At 39
Discover Scarlett Johansson’s workout routine and how the American star maintains her physique. From strength training to nutrition, she keeps track of all!