More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Turmeric for kidney health has been a topic of interest in traditional Eastern medicine due to its long-standing health benefits. Curcumin, the primary bioactive ingredient in turmeric, is a potent ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

Turmeric or haldi is known for its medicinal values and is a popular Indian spice, used commonly in Indian kitchens. It is a ...

Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Curcumin in turmeric can decrease body mass index (BMI), body ...

Winter has a way of showing up on our skin before it shows up in our wardrobes. One day everything feels fine, and the ...