Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Every Fourth of July, starting when she was 15, Jacqueline Lewis and her family come together to honor a great American ...

So it’s hot now. Hot and humid. Makes me grateful for air conditioning. Whether you enjoy the heat or not, there are foods ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

The tagline on the website for Whole Story Meals is “feed me real,” which refers to the nutrient-dense formulation made from ...

Between diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know which eating plan is ...

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

A tasty pizza bar awaits you at Whole Foods in Clark, New Jersey, photographed on Thursday, May 29, 2025. Karim Shamsi-Basha Well, I have some news for you: The pizza at Whole Foods is not bad.

Prioritizing whole foods in their natural state—vegetables, fruits, lean proteins, whole grains, and healthy fats Minimizing heavily processed foods containing artificial preservatives, colors ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...