You've likely heard of the Mediterranean diet, which prioritizes fruits, vegetables, healthy fats, plant-based foods ...

Gervacio wasn't so sure. She said: "Some plant-based options are nutritious, but a whole-food diet with natural protein sources is ideal." ...

Some Purple Carrot meals take longer to cook and require more effort and focus than the likes of HelloFresh and Home Chef, but you'll taste that extra effort in the food. Having tested the service ...

Explore the fascinating origins of hot peppers, examine their diverse varieties, and learn expert insights on their selection ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

Whether you're strictly no-meat or just want healthy food, here are some of the best vegan and vegetarian restaurants in ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

Eating more fiber-rich foods like beans, whole grains, and berries can have a number of health benefits for someone with hypothyroidism: Plant-based foods are an important part of any diet, but eating ...