From diabetes drug to celebrity weight-loss secret to blockbuster drug, Ozempic has become a household name. Just a year ago, ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

From chocolate frosting to pizza crusts, flavor layering with soy sauce adds a savory depth and balances the sweetness of ...

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open for in-person ...

The following menus for Nov. 18-22 for area schools have been submitted by supervisors of food services. Menus are subject to ...