So, on National Fitness Day 2024, the Women’s Health team are here to share the tips that keep them motivated to move their ...

A new study finds that women who wear plus-size exercise clothing experience a contingent relationship between their apparel ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Researchers find TikTok fitness videos cause negative body image issues - ‘We found that the majority of the videos ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

The highly anticipated 2nd Annual Women’s Wellness Workshop is making its return, bringing women together for a day focused on fitness, health, and wellness. Lauren ...

Women sharing health and fitness content on social media are generally unconcerned about data privacy and are unaware ...

This 30-day squat challenge will strengthen and tone your butt, quads, core, and more for women who want to get stronger and ...

Andy Frisella, the founder of supplement company 1st Phorm and of the popular fitness challenge “75 Hard,” is facing backlash ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Researchers at Flinders University examined 200 popular TikTok videos from hashtags like #fitness and #fittok. Their findings ...

A fitness entrepreneur's obscenity-filled tirade claiming women shouldn't be police officers went viral after a veteran St. Louis County police sergeant took issue with the ...