Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

WWE is known for its superstars with muscular physiques, but these women are head and shoulders above their peers.

A recent study has revealed that TikTok fitness videos may have myriad negative impacts on viewers.

Researchers at Flinders University examined 200 popular TikTok videos from hashtags like #fitness and #fittok. Their findings ...

The highly anticipated 2nd Annual Women’s Wellness Workshop is making its return, bringing women together for a day focused on fitness, health, and wellness. Lauren ...

So, on National Fitness Day 2024, the Women’s Health team are here to share the tips that keep them motivated to move their ...

For a long time, the VO2 Max value was only of interest to competitive athletes, but today it can be found on many fitness ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

ST. LOUIS COUNTY — Club Fitness said Tuesday morning it has removed all 1st Phorm products from its shelves.

This 30-day squat challenge will strengthen and tone your butt, quads, core, and more for women who want to get stronger and ...

DEAR ABBY: I am a senior lady who still works at a great job and who is generally very happy with my life. My husband is a ...