Mrunal Thakur motivates fans to prioritise fitness by taking out one hour daily for workouts, reminding everyone that ...

NATO sent a subtle message to Donald Trump via social media on Sunday as the U.S. president refuses to back down his plans ...

To walk on a treadmill or run on a treadmill for hours and hours like some people do, that’s not for me,” the president said.

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Newspapers, bless our hearts, organize by grasping the obvious. Sports stories usually cluster on pages that feature the word ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

Warren Buffett has long argued that clear writing and clear thinking are inseparable and that the blank page is often the ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...