( MENAFN - IANS) Mumbai, Nov 11 (IANS) bollywood actress Sarvari dropped some Monday motivation pictures, where she is seen ...

Ellie posted two contrasting photos, highlighting her progress ... she has detailed several adjustments she's made to her ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

These days, Gisele strength trains three days a week. 'It just helps you feel stronger,' she says. Most of the time, she prefers lifting 4.5 kg or less and increasing repetitions. But sometimes, she ...

Training at home can be incredibly effective if you know how to structure your routine. Start with a solid warm-up—think jumping jacks or dynamic stretches to get your blood flowing. Then, focus on ...

In true Olivia Benson style, Hargitay nailed some pretty badass moves in the tight outfit, including some squats and high ...

Orangetheory currently has 132 sold territories and 12 active developments across Canada. The company, known for its heart ...

By now you’ve probably heard whispers of HYROX. The global indoor race that originated in Germany back in 2017 has taken the ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

You need a foam roller for the first move in the routine, and some kind of band to wrap around your foot for the hamstring ...

As Exercise Strike Warrior 24 begins, the Royal Navy has released a series of excellent images showcasing HMS Prince of Wales and its air wing’s preparations for the occasion. Taking the place ...

Echelon offers a variety of cardio, strength, and recovery equipment, and during its “Fit-tober” sales event, you can take up ...