Snacking on at least 8 grams of Brazil nuts daily could make a difference to gut health, according to a new study.

Looking to enhance your relationship? Try these 5 fun yoga poses for two that build trust, improve flexibility, and bring ...

In a clip posted on by the Instagram page Tourons of National Parks — “touron” being a combination of the words tourist and ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

Of course, even well-mannered Goldens require puppy training as they grow up. Owners need to be consistent with training and ...

When you’re constantly having to rush to the bathroom or feel like you have to cross your legs in order not to leak a little ...

Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

As the 5-foot-long ball python coiled itself around my neck, its muscles rippling as it tightened its grip on my jugular, I ...

Dr. Gina Robinson, a pediatrician for Cleveland Clinic Children’s, highlights the health benefits yoga can offer kids.