An Edinburgh office is set to be transformed under new plans. The unit, which sits at 42 Silverknowes Road, would be ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

If you want flexibility and stress reduction If you are interested in flexibility, stress reduction, and mindfulness, then yoga’s flowing movement sequences mixed with ... “Perhaps trying ...

From (allegedly) eating confiscated weed and getting stoned to haunting City Hall with the (alleged) scent of their rotting ...

As part of the brand’s ‘Together We Grow’ global initiative, lululemon will host an event at Jumeirah Beach Hotel Dubai to ...

Moonlight Movies: “Star Wars: The Phantom Menace” is at Falls Park. The movie begins at sundown. Local food trucks and ...

Outdoor Qigong session, led by Scott Stafford, will take place at Cleary Lake Regional Park to enhance well-being through ...

A woman has left the internet in stitches after her hair tie snapped on her way to work in a super relatable moment. The ...

For this writer’s money, 'Le Sel' is one of the tastiest fragrances available in Australia right now. Last month, I was lucky ...

Emphasis is on general health and fitness through the development of slow and controlled movements in a fixed sequence ... these may include: Yoga/Pilates Fusion, and Yoga: Power. Classes include ...

This group of programs is suitable for all fitness levels, focusing on providing cardiovascular exercise that use large muscle groups. Classes may include music and dance movements to create an ...