An Edinburgh office is set to be transformed under new plans. The unit, which sits at 42 Silverknowes Road, would be ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

If you want flexibility and stress reduction If you are interested in flexibility, stress reduction, and mindfulness, then yoga’s flowing movement sequences mixed with ... “Perhaps trying ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

The inclusive Vinyasa yoga class, led by Che’Reese Anderson ... According to the release, Vinyasa yoga, known for its creative sequences that link breath with movement, "offers a flowing ...

From (allegedly) eating confiscated weed and getting stoned to haunting City Hall with the (alleged) scent of their rotting ...

While a more physically challenging yoga class can help with maintaining bone ... involve holding challenging poses or moving through sequences that use your body weight for resistance, which ...

The latest OTT releases this week, arriving between September 23 and 29, include exciting movies and web series like Love, ...

As part of the brand’s ‘Together We Grow’ global initiative, lululemon will host an event at Jumeirah Beach Hotel Dubai to ...

Traffic wardens in Glasgow have taken up yoga as a way to combat the stress of the job — and it seems to be working. Parking ...

but they worked well in maternity-style yoga classes, which exclude sweaty, vigorous sequences. What these pants lacked in yoga-pant-perfection, they made up for in their versatility. How I tested ...