Joffe, who was a lecturing in literature and media studies at the University of KwaZulu-Natal at the time, flew up to Johannesburg regularly to film Body Beat. Enough content was shot for a month at a ...

A good night's sleep can feel elusive for many of us, courtesy of a racing mind, a mile-long to-do list and stress getting in ...

Chase Stokes has pulled off a number of daring feats playing teen treasure hunter John B. on Outer Banks. But joining ...

Ragged Edge Community Theatre’s production of “On Golden Pond” begins its final week on Friday, Sept. 27; Col. James Harrod ...

Your credit card company may be able to establish a payment plan that you can afford. The lender could also move your payment due date so that it works better with your paycheck. It could also be ...

Leeds-based Yoga Kula has announced the expansion of its Chapel Allerton studio and the launch of the biggest yoga timetable ...

Yoga nidra, for example ... and mental health problems have been rising dramatically since the introduction of smartphones and the pressures of social media. According to the Children's ...

Yoga may be able to help manage symptoms. PCOS is a common female endocrine disorder that causes a hormonal imbalance, resulting in irregular periods, weight gain, and problems with fertility and ...

Lenovo has provided battery life numbers for its upcoming Lunar Lake-powered Yoga Slim 7i Aura Edition. This laptop features ...

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If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...