But don't be fooled by its simplicity. This pose, typically practiced at the end of a yoga session, is considered one of the most difficult and important asanas in yoga. The name "Shavasana" comes ...

There are different yoga asanas and each of them has its own benefits. One of them is Vrikshasana. Also known as the Tree Pose, helps to balance the body and mind, improves your posture and alleviates ...

CHENNAI: Paruthipattu, close to Avadi, in Thiruvallur district, on the outskirts of Chennai, has a Vishnu temple dedicated to ...

Not only do dead hangs feel good, but they can also relieve upper body tension, build strength and stability and improve ...

Maryland's Montgomery County is building mixed-income apartments in which people who can afford to pay market rate allow ...

A Zomato delivery man was killed after an unknown vehicle hit him and ran away from the spot. Read more to know the details. ...

Danielle Rudy Davis wears many hats — she's the co-founder of Lemonade PR, runs a fashion blog, and hosts a podcast!

Fall is a serene time to take your yoga practice outdoors. The crisp air and natural surroundings can enhance your practice, ...