Tightness and tension in the shoulders are common physical responses to stress Heres how stress causes frozen shoulders ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Yoga is helpful in many ways, but did you know that it could also cure your migraine? These 4 Yoga poses can relieve your ...

And due to our collective reliance on keyboards, screens and smartphones, we’re also more susceptible to bad posture, overly rounded shoulders and a protruding neck. A regular yoga ... pose relieves ...

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If you're looking for a whisky with a bit of personality, then Monkey Shoulder is the one for you. This unique blend gets its name from the Scottish slang for a muscular strain suffered by malt men ...