Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

Here, take a look at seven yoga poses that can help to ease pain and reduce symptoms of rheumatoid arthritis ... this asana helps to improve flexibility in the spine and also stretches the back, neck ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Certain yoga poses are also known to be beneficial for people suffering from cervical pain. Cervical pain, also known as cervical spondylosis and arthritis of the neck is a general term for wear and ...