I'm a yoga teacher and yoga therapist ... discomfort and limited mobility in later life. Being in my mid-40s also means it's time to take this more seriously, so I make the effort to stretch my hip ...

Have you ever thought to yourself, “If I could go back in time and tell my younger self one thing it’d be…”? Well, maybe your ...

Good yoga mats will support your practice and keep you present in your flow for years. Here are options from lululemon, Vuori ...

The Cleveland Cavaliers were hitting golf balls into a lake and some people couldn’t figure out why. Jimmy Butler of the ...

Navratri, starting on October 3, 2024, and lasting until October 12, celebrates the nine forms of Maa Durga. Devotees fast, ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

New measures include wellness programs, flexible work models, counseling services, and peer support networks to foster mental ...