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Little Rock yoga studio aims to help with community mental health
LITTLE ROCK, Ark. – The yoga mats are out and ready to be used at Esoni, a new studio to relax and unwind. The owner Corey ...
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Andhra Pradesh: Lord Malayappa Swamy dons 'Yoga Narasimha Avatar' to bless devotees at Tirumala's annual Srivari Brahmotsavams festival
The Lord distributes His powers to the devotees who have a darshan of Him in the Yoga mudra and hence thousands of devotees, ...
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Yoga 101—Everything You Need To Know about This Ancient Practice
The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...
Checking Our Spirituality
Man’s relationship with God is in several ways. We go to a temple, bow before God and submit our prayers and problems, ...
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Pilates vs. Yoga: Which one may be right for you?
Yoga is a practice with a history of around 3,000 years. It had its origin in Buddhism. It has five pillars - breathing, diet, exercise, meditation, and relaxation. Through these five pillars, you can ...