Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

Mastery of Specific Styles (5-20 years): Within specific styles of yoga, such as Ashtanga or Iyengar, students may reach ...

The Warrior Addict’s The Warrior Mat is made from natural rubber and promises to be extra-grippy. Some of the best yoga mats ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Register Now! Rancho Days “Music ...

It’s time to unwind after a stressful summer of excess, get in shape, and detox body and mind with yoga and mountain hiking.

Double, bubble, toil and trouble — come Oct. 13 you won't see potions simmering on the Hudson, but you may see a witch or two ...

Ashtanga yoga was introduced to the world by Sri K. Pattabhi Jois. There are three different “series” taught in Ashtanga. These are the primary series, intermediate series, and advanced series ...

A new Keiki Hula & Tahitian Dance Class for grades kindergarten through 12 begins on Tuesday, October 1. Beginner and ...

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

A Fashion Show will be held in the Riverside Hotel, Enniscorthy on Thursday, 17th October in aid of Bree Community Centre.

Yoga can be quite intricate and involve more poses than you could have ever anticipated. Becoming an intermediate or advanced practitioner involves a great deal of work—spiritually, mentally ...