Certain yoga poses are also known to be beneficial for people suffering from rheumatoid arthritis. These poses help to reduce ... flexibility in the spine and also stretches the back, neck and ...

I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...

Certain yoga poses are also known to be beneficial for people suffering from cervical pain. Cervical pain, also known as cervical spondylosis and arthritis of the neck is a general term for wear and ...

Yoga and chiropractic care are two distinct approaches to health and wellness that have gained popularity in recent years.

Luckily, nothing was broken, but my pelvis had been twisted from the impact and I had pain all the way up my spine and in my ...

Consider home workout sessions and online classes tailored for people with arthritis, such as low-impact aerobics, yoga, and pilates. Take vitamin D More time indoors means less opportunity to get ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

As a mind-body practice that supports physical, mental, and spiritual development, yoga can help you lose weight. Yoga consists of three parts—the physical poses (asana), meditation (dhyana), and ...

The shoes you wear can make a difference in your rheumatoid arthritis symptoms. In the early stages of the condition, the right shoes may help prevent changes to your feet before they become ...

Yoga may be able to help manage symptoms. PCOS is a common female endocrine disorder that causes a hormonal imbalance, resulting in irregular periods, weight gain, and problems with fertility and ...

neck, hip, knee, fingers, and toes Gradual and progressive Asymmetrical Rheumatoid arthritis (RA) Starting with fingers and toes before moving to the wrists, knees, ankles, elbows, hips, and shoulders ...

Tanya-lee Holmes went to sleep with a sore neck and woke up paralysed on one side of her body - but the shock ordeal was preceded by weeks of 'strange' symptoms. The mum went on to experience ...