Improve flexibility with these easy stretches. Stay mobile and prevent injuries with simple routines that fit into any ...

Two-wheeler riders are at risk of developing lower back pain due to bumpy roads and potholes, particularly affecting ...

Yoga is essential for both the physical and mental well-being of an individual. Its asanas help us become more flexible and ...

Press your feet firmly into the floor, gaze over your right hand and use your core to support yourself. Place your hands on ...

LITTLE ROCK, Ark. – A Little Rock family says they feel like a piece of them is missing. Melanie Churchill said it was a ...

With solid build quality, strong performance and lengthy battery life, Lenovo's midrange convertible is well rounded and a ...

Sagging skin is an inevitable sign of ageing and the neck certainly does not escape unscathed. But while it is totally ...

Certain yoga poses are also known to be beneficial for people suffering from cervical pain. Cervical pain, also known as cervical spondylosis and arthritis of the neck is a general term for wear and ...

From the benefits to what exercises are available, experts break down everything you need to know about facial yoga.

In an era dominated by high-tech cosmetic procedures like the facelift, a gentler, more holistic approach to skincare is ...

As the 5-foot-long ball python coiled itself around my neck, its muscles rippling as it tightened its grip on my jugular, I ...

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