It's difficult sticking to New Year's resolutions: just 8 per cent of people manage to keep their resolutions going for even ...

A quick spine check could be added to routine bone scans in England in a bid to find hidden fractures that affect millions of ...

As days progress, work-life pattern is increasingly being defined by sitting straight in your cosy places and binge-watching, ...

At last year’s CES, Eli Health announced the Hormometer — an at-home hormone test for cortisol that utilized saliva and a ...

For years, fitness was about intensity, sweat and results you could measure. Now, it’s about training with purpose – building ...

With rising patient interest in long-term oral health solutions, the Renton-based clinic highlights its comprehensive ...

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

One simple thing could prevent people using the ‘miracle’ drugs from sustaining long-term health consequences.

Gwyneth Paltrow has a new way of living in her 50s, including early dinners and bedtimes as well as 'gagging down protein 70 ...

A 43-year-old man has documented his fitness journey on social media. He shared that he goes for a 10-km run daily after his ...

It’s resolution season. GQ staff, contributors, and experts weigh in on which routines to follow and which to discard.

Reinier de Ridder has revealed the shocking extent of the health problems that derailed his title run at UFC Vancouver, ...