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A personal trainer to Ryan Reynolds and Blake Lively shares his 5-meal-a-day diet and why he tracks his food intake
Don Saladino, a celebrity trainer, eats five nutritionally balanced meals a day. Saladino balances protein, fiber, carbs, and healthy fats, and also focuses on gut health. His structured diet and ...
Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.
Ryan Reynolds' personal trainer shares how the 47-year-old actor got in shape for 'Deadpool & Wolverine' while keeping longevity in mind
To prepare for the action-packed movie, Reynolds worked with Don Saladino, his personal trainer of 15 years. Saladino told ...
Ryan Reynolds' longtime personal trainer shared 5 simple pieces of advice he gives clients to boost their longevity
Ryan Reynolds' longtime personal trainer, Don Saladino, focuses on longevity as much as aesthetics when working with his ...
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Elite Trainer Don Saladino Reveals 5 Exercises That'll Work Your Whole Body with Minimum Fuss
As celebrity trainer Don Saladino explains to Men's Health, consistency always trumps intensity. Approaching a workout like you're filming a Rocky montage is great every once in a while ...