The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

These are the five hardest questions from the country’s notoriously challenging college-entrance exam, a batch of problems so ...

Chef and America’s Test Kitchen star Elle Simone Scott has died following a battle with ovarian cancer. She was 49. Fellow chef and TV personality Carla Hall shared the news of Scott’s passing on ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...