Small additional amounts of exercise each day are associated with lower blood pressure (BP) in a free-living setting, ...

Axillary surgery involves the removal lymph nodes in the armpit region, while a sentinel lymph node biopsy is the removal of ...

Walking also improves blood sugar levels, is good for bone health and ... Another advantage? It’s a low-impact exercise that ...

Dr. Chris Zammit, the department chair of critical care at Good Samaritan Hospital, emphasized the importance of managing ...

Control blood pressure: High blood pressure worsens diabetic retinopathy ... while staying hydrated prevents dryness and ...

Among the many benefits: Regular exercise can help reduce blood pressure, a major risk factor for stroke. Of course, more is ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

Walking also improves blood sugar levels, is good for bone health and ... Another advantage is that it's a low-impact exercise that puts less pressure on joints as it strengthens your heart and lungs.

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

High blood pressure worsens diabetes complications by straining blood vessels already damaged by high blood sugar. This can ...