Obesity is defined by chronic low-grade inflammation in the body. Fat cells, particularly dysfunctional ones, release ...

This 3-ingredient sandwich with avocado, egg whites, and cottage cheese supports blood sugar control and is backed by science ...

The general recommendation around protein is to aim for 0.8 grams per kilogram of body weight. But Huber says that should be ...

PCOS affects about 10% of women in their reproductive years, causing hormonal imbalances that can deeply impact health and quality of life.

Uric acid is a chemical compound produced when the body breaks down purines, substances found in certain foods and drinks.

Diabetes is a chronic condition that anyone can develop However certain factors put you at a higher risk A doctor lists the ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Non-Alcoholic Fatty Liver Disease is a growing concern. It affects a large portion of the global population. The disease ...

Here's a curated list of well-known dieticians in India, who are making a difference in health and wellness. Among them, ...

Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of ...

Coffee is a crucial part of many of our daily routines. Now, new research has given us another reason to fill up our mugs.