Growing up, I had always enjoyed watching reality television shows such as Jersey Shore and America’s Next Top Model. I was drawn to shows that seemed authentic and real rather than the scripted shows ...

If you haven’t already, it’s OK to take a break from being updated. Unsubscribe from your news subscriptions or reminders and log off of social media for a while. If you burn yourself out, you’re ...

Alexis Albright has served as captain of the cheer team for the past two and a half years, and joined the team in fall 2022 — the first season when cheer was held without COVID-19 restrictions. At ...

Winter is right around the corner, and I love the cozy feeling and nostalgia that’s in the air this time of year. Here’s some trends I think are cool and others I’m lukewarm about. It’s the holidays, ...

Per- and polyfluoroalkyl substances (PFAS), are long-lasting chemicals that contaminate our food sources, water sources and soil. They’re everywhere, harmful, and they are found here in our community.