A study found people taking the substances found in natural vegetables were 25 to 30% less likely to lose their vision ...

Memory loss and behavioural changes are commonly known symptoms of dementia, but there is a less known sign that can be seen ...

Karina Irby, who is the owner of Moana Swim and has 1.1million followers on Instagram, is half way through her fitness ...

Eating plenty of leafy greens, seafood and nuts could stave off Alzheimer's disease, according to research. The study ...

A scientist who specialises in ultra-processed foods says this one key food swap could make a huge difference - and it's easy ...

Rated as one of Surrey's 'best places to live', this town is becoming popular in Surrey for it's seasonal festivals ...

A cardiac nurse has gone viral on social media after sharing a simple video on how to take your blood pressure at home – and ...

According to YouGov, 85% of people say they prefer activities that engage their brain, so PureGym has partnered with ...

If you're hoping to stay well this winter, both physically and mentally, then one wellness guru revealed the supplements she ...

A 'very much loved and missed woman' has been remembered as part of Surrey's death and funeral notices this week. Maureen ...

A savoury gin featuring wintery pine, umami-rich miso and aromatic black cardamom recently awarded gold at the Global Spirits ...

The gut microbiome is crucial for digestion, nutrient absorption, bowel habits, mental health, immunity and more ...