The Busted star appeared on Scott Mills' Radio 2 show to discuss new BBC programme Change Your Mind, Change Your Life.

From being social to moving more, making lifestyle tweaks in midlife can have big health benefits in older age.

For Sarah*, 44, growing up in a chaotic home was deeply stressful. Following her mum's death, she faced the mother of all ...

Margarine is often touted as a healthier alternative to butter, as it contains much less saturated fat than blocks of the ...

A woman shared on Reddit that she wants to rush her wedding plans after her younger sister expressed her intention to get engaged and marry soon "As the eldest daughter, I want to have my first dance ...

I needed this today.

As a new study reveals the types most likely to be diagnosed in people under 50, this is how to stay on top of any unusual ...