This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Often called “situationships,” an ...

We swap our lightweight moisturisers for richer creams and turn up the thermostat in our homes – but we often forget the one area that’s most exposed to the elements: our lips. If you’ve noticed that ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content.

For so many of us, modern life has created the perfect storm for body burnout. PHD scholar, nutritionist and functional medicine practitioner Dr Filipa Bellette shares her fresh four step approach to ...

As a 35-year-old single woman who escaped her small city bubble for a life of travel and an inability to live in the same place for too long, I feel that I’m expertly placed to judge the ...

Nike Head Running Coach and marathoner Lydia O’Donnell breaks down exactly what you need to consider before signing-up to a half marathon plus training plans, strength exercises and mindset essentials ...

Does ‘working from home’ really have to mean from your home? After experiencing Euro summer but not accruing the necessary amount of annual leave to keep the holiday going, young employees have ...

Yes, that’s right – after decades of being scolded for NOT drinking enough water throughout the day, it seems many of us have leaned a little too hard the other way. But thanks to the rise of ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Winding down after a long day is no ...

It’s the Olympics and this week we’re celebrating (cue applause). Swimmer Ariarne Titmus discusses Paris, sharpening her mindset and the big team behind her gold medal quest. WANT MORE FROM ARIARNE?

This Friday, host Felicity Harley and Body + Soul’s digital editor Holly Berckelman chat through three stories that made them spit-out – or guzzle – their fresh juice. Or wine. This week, they chatted ...

Do you spend more quality time with your phone than you do with your partner? Are you compulsively checking for notifications and endlessly scrolling through your social media feeds while in the ...