"Along with an increase in melatonin, winter months may see a reduction in serotonin, a hormone associated with mood ...

TikTok is filled with countless health ‘gurus’, ‘hacks’, recipes and tips, but not all of them can be trusted, as one doctor ...

"Foods rich in protein are also important in cell and muscle recovery, so are good to eat to aid your recovery if you are ...

Research by the Alzheimer's Society revealed that many people who experience early signs of dementia mistake them for signs ...

The Guildford Family Festive Funday which is due to take place tomorrow (Sunday) has be affected by Storm Bert. Guildford ...

Rylan Clark has warned his pal Scott Mills that he will have to be a "bad influence" on him after it was announced that Scott ...

Having a blocked nose when you're struck down with a cold can feel never-ending, especially when its impacting a good night's ...

Jamie’s research group has also shown that isometric exercise improves the function, structure and mechanics of our heart, ...

An anatomy expert says you can tell if something is wrong with your heart with signs in your ears, eyes, skin, mouth and ...

A man has died after a tree fell on a car on Saturday morning (November 23) on the A34. The incident happened on the ...

Traffic is queuing on the M25 tonight (Saturday) near Chertsey after a crash. The anticlockwise carriageway had a temporary ...

Gatwick also appeared to be a UFO hotspot, with two reported sightings in 2022. One reported a 'large, bright, white ball of ...