While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

Rob Hobson appeared on ITV's This Morning where he spoke about what he recommends for a healthy start to the day ...

Tinned pilchards are packed with health benefits and can be used to make a quick and easy snack after a workout, according to ...

Boost your mood this winter by incorporating mood-enhancing foods like probiotics, omega-3s, and saffron. Discover foods to embrace and avoid for ment ...

Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

Among older individuals with overweight, vitamin D supplementation coadministered with calcium reduces systolic and diastolic blood pressure.

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

If the winter weather and reduced daylight is getting you down, dietitians say to add these five things to your diet to ...

Vitamin D is a unique nutrient that acts both as a vitamin we consume and a hormone our body produces. It plays a crucial ...

Taking vitamin D and vitamin K supplements to ward off seasonal affective disorder probably isn’t the best approach. Instead, ...