If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

The Union Cabinet had recently approved this plan, providing benefits to an estimated 6 crore senior citizens aged 70 and above in India, representing around 4.5 crore families. Senior citizens ...

Under the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (PM-JAY), seniors above the age of 70 are entitled to cashless health coverage of up to ₹5 lakh per family per year. It covers ...

Teddy Savage, the national lead fitness trainer at Planet Fitness, joins TODAY to share functional exercises to help with everyday activities ... Continue to alternate for 10 repetitions on each side.

Army senior leaders from across the Army’s software modernization environment brought in users and stakeholders for a comprehensive tabletop exercise focused on the Enterprise Business Systems ...

We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women ... "Water aerobics is a classic exercise class for ...

It's the perfect sport for older people because it combines socializing with exercise, which is more challenging to come by as you age. Pickleball can provide a social outlet while helping prevent ...

There's plenty to consider when choosing the best phone plan for older adults. A good place to start is our best phone plans page, which breaks down the best phone plans from big US carriers ...

We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises ... is a classic exercise class for seniors since it ...