A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.
This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. This standing belly fat blast workout with fitness expert ...
AARP fitness expert Denise Austin gets you moving with this 10-minute cardio workout that will also help stabilize and strengthen your core. AARP fitness expert Denise Austin gets you moving with this ...