Minot Family YMCA receives financial boost from Parkinson’s Foundation
The Minot Family YMCA recently received some big financial help from the Parkinson’s Foundation, which will go towards ...
7 Basic, Essential Movements Your Workout Routine Should Include in Your 30s
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...
I’m a personal trainer — this 5-move workout builds full-body strength and muscle with just a set of dumbbells
Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the ...
The Times of Israel20h
The Heart Mender’s Last Breath
Nothing could prepare me for the reality of losing my father, Leon Levinsky—a man whose life was devoted to mending hearts, ...
Sentinel Echo11h
Young man works with local organization to help Parkinson's patients
Zachery Hunter has been working with Parkinson’s In Motion, a local 501©(3) nonprofit organization, to develop exercise ...