A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Here are 7 workout ... to your day, and aim for at least 20-30 minutes of physical activity. Watch and build your intensity: The festive season may have thrown off your regular workout routine ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Starring Dulquer Salmaan, Lucky Baskhar crossed Rs 75 crore worldwide on 10th day of its release. It clashed with Amaran, ...

While Diwali celebrations just ended, Jiya Shankar revealed celebrating the festival in hospital. The actress revealed been ...

Clark follows a strict routine, including a clean diet and daily ... rather stick to affordable diet and workout hacks. She ...

Stick around to learn more about the features you’ll want to evaluate before we get into the best treadmill deals available right now. And if you’re shopping around, make sure to come back throughout ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Here's what to know about Chlöe and Halle Bailey's workout routine. Chlöe, 26, is passionate about "high-intensity workouts." She swims "whenever there's a body of water around" and boxes as often as ...