I’m looking for the biggest “bang for my buck”. When it comes to health and fitness, it’s easy to get overwhelmed. There are ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Overall fitness is more important than a person’s weight in avoiding ... “You ought to exercise to improve your heart health, ...

Jillian Michaels, celebrity fitness trainer and nutritionist, rejoiced President-elect Donald Trump's announcement to ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

In a city where weather can be unpredictable, the seasonal transition calls for a renewed focus on health and immunity. This time of the year, superfoods become especially valuable, offering a ...

The inaugural awards from Well+Good will highlight the very best in wellness tech. Read through to learn how to submit to be ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The ...

Malaika Arora shares her 9 health goals for November including no alcohol daily exercise and prioritising sleep to boost ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Plenty target beginners by offering the basics, others feature in-depth workout tracking and there are even some with an additional focus on health tracking. Fitness trackers come in all shapes ...

India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...