Over 300 teachers under the EdoStar have protested over the alleged failure of the immediate past government led by Governor ...

Thursday is World Diabetes Day. The goal is to raise awareness of the daily challenges millions face with the disease.

Adopting a healthier diet and incorporating more exercise into your routine are great ways to tune ... In addition to using ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

I would do my two home workout sessions around these days. The U.P. sessions would typically focus on exercises that needed ...

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

If you've outgrown your light dumbbells but are waiting for payday for a Black Friday dumbbell deal to upgrade to a heavier ...

As a stay-at-home mother of two small children, Niagara Falls resident Kari Belding knows how difficult it can be sometimes ...

What should we do to cope with the tragedies we see, the dangers that family and friends face in Israel, and the increasing threats in America, all combined with the ghosts of the past?

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Obesity is a chronic disease with many contributing factors; family history, access to healthy foods, hormonal and metabolic ...