One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or replace for years. On the Amazon page, be sure to switch the color to ...

Singapore soldiers who are on Exercise Wallaby and other training exercises in Australia now have a new camp to support them ...

Former officials say unidentified phenomena are real but evidence has been buried by government shadow organizations.

CNA gets a first-hand look at how home-cooked flavours are delivered to Singaporean troops at Exercises Wallaby and Trident ...

Thursday is World Diabetes Day. The goal is to raise awareness of the daily challenges millions face with the disease.Just ...

The Federal German Navy Frigate Baden-Württemberg (F222) arrived in Cape Town, from Mormugao in India, on 12 November on her ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

If you've outgrown your light dumbbells but are waiting for payday for a Black Friday dumbbell deal to upgrade to a heavier ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

As a stay-at-home mother of two small children, Niagara Falls resident Kari Belding knows how difficult it can be sometimes ...