Psychologist Dr. JJ Kelly, "The Punk Rock Doc," explains why we self-sabotage right before things go well, and the simple ...

Like Prince Harry I know the terror of panic attacks - here’s how I cured mine - FIRST PERSON: Prince Harry and TV presenter ...

Explore the psychology of fear and how our brains react to danger. Uncover evolutionary survival instincts, from the amygdala ...

Prince Harry reveals how Princess Diana's favorite perfume helped unlock suppressed childhood memories and process grief in ...

I have been in the world of therapy for nearly 20 years, and there is something about my patients that has always concerned ...

THERE are just two weeks until the clocks go back, which means winter is coming – bringing with it cosy evenings, Christmas ...

Strong fears drive troubling behaviors in children. These tips can benefit adoptive, foster, and biological parents alike.

Say "I'm angry" out loud, and your brain reacts to it, reducing the use of emotional brain regions. But this trick does not ...

Even though it's about me, I don't understand myself.I think about things even when I don't want to.Even though I decided not ...

Fear of heights involves a complex interaction between visual depth, balance systems, autonomic responses and the brain’s threat-processing networks.

Scientists have debated for decades whether the human brain sprouts new neurons throughout life. What would it mean if it could — and how much evidence is enough?

Prefer to sleep on big decisions instead of answering on the spot? Psychology suggests that habit reflects seven quiet ...