Loctite’s upgraded Threadlocker formulations preserve performance while introducing smarter packaging and chemistry for the next generation of manufacturing. As industrial equipment faces growing ...

Throughout my life, I had identified as a long-distance runner, competing in high-school cross-country and working up to half marathons. But looking back, I now realize my running background contains ...

Fasteners are fundamental to the construction industry. They hold everything together, from the foundation to the roof. But loose fasteners can fail, and when they do, it can have serious safety ...

When you’re crunched for time and need to squeeze in a workout, it’s fair to want to get the most out of your effort. But while there’s been an ongoing debate about the merits of aerobic vs. anaerobic ...

Runners hear the terms aerobic and anaerobic thrown around, but understanding the difference between the two can change how you approach your workouts. Together, these energy systems form the backbone ...

Aerobic exercise is cardiovascular conditioning that strengthens both your heart and lungs. The word “aerobic” means “with oxygen,” as this kind of exercise is fueled by the oxygen that you get from ...

CHICAGO (WLS) -- A unique climate change fighting machine is being used to divert thousands of pounds of food waste from landfills, as well as feed people and heat city homes in a clean and ...

When it comes to exercise, most people think of popular cardio activities such as running, swimming or cycling. While each of these are great ways of getting your heart rate up, toning your muscles ...

Anaerobic exercise is similar to aerobic exercise but uses a different form of energy — quickly and immediately. Anaerobic exercises include high-intensity interval training (HIIT), weight lifting, ...