The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

In many cultures, particularly in India and Nepal, Namaste is used as a greeting or farewell. The accompanying gesture, which ...

Yoga and chiropractic care are two distinct approaches to health and wellness that have gained popularity in recent years.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Revolved Side Angle Pose is one ...

This MRI study by researchers at IIT Delhi, AIIMS, and Mahajan Imaging has pointed to a scientific basis behind the benefits ...

As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...

In an era dominated by high-tech cosmetic procedures like the facelift, a gentler, more holistic approach to skincare is ...

Trail of the Ancient Dwarfs Hike and Yoga Saturday, September 28, 9 am - 12 pm Meet at the Summit Ranger Station at 9 am. We will caravan to the Trail of the Ancient Dwarfs. It is located near Niagara ...

Discover how Gujaratis are promoting Mallakhamb, India's ancient sport, in the Netherlands, captivating locals and NRIs with its health benefits and aerial yoga techniques.

Indian researchers have used functional MRI to study the effects of Yoga Nidra, revealing that experienced meditators exhibit ...

and called it a “disturbing and disappointing” move that risks turning an ancient practice into a “circus-like activity.” He further argued that yoga, which has been a powerful tool for ...