Beginner yoga poses are meant to introduce people to the ancient wellness practice. Once you are done with the simple moves, you can gear up for more challenging asanas or poses. Some yoga poses are ...

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

For many Hindus, Jains, Buddhists and Sikhs - scattering the ashes of loved ones into flowing water after their cremation is ...

Mudras rarely have top-of-mind recall when we talk of Yoga because 'Yoga’ means flexibility and fitness to most people ...

A SMALL red berry drops off the branches shading me from the fierce afternoon sun. If it hadn’t plopped directly into my glass of vermouth, I wouldn’t have noticed — as the band performing on the ...

Yoga nidras can lead to a transformative experience. It’s no wonder that Shakespeare, writing about sleep, says of it that ...

An international yoga business founder whose chain of yoga studios promoted themselves as “Yoga to the People” has pleaded ...

In an era dominated by high-tech cosmetic procedures like the facelift, a gentler, more holistic approach to skincare is ...

Grand Geneva also has a new ziplining package with Lake Geneva Ziplines & Adventures, allowing resort guests to glide through ...