In this asana, you place your legs in the air by bending them at the knees. Lie down on your back and gently rock yourself up ...

While enjoying the colourful celebrations, lively music, and lipsmacking food during Navratri, don’t forget to set aside time ...

Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Looking to enhance your relationship? Try these 5 fun yoga poses for two that build trust, improve flexibility, and bring ...

Modification: Place a yoga block or bolster under your hips to elevate your seat and reduce strain on the knees and back.

Sammy Basso, who was the longest-living survivor of the rare genetic disease progeria, has died at the age of 28 years. Also ...

A recent study found a new target for developing a medication to treat atrial fibrillation (AFib or AF) which is the most ...

Many people know what it's feel like to feel like they have no energy throughout the day. Here's a quick yoga routine to ...

Sunset streaks the desert sky red and gold as we settle down for the twilight show, perched high on wind-sculpted rocks. From our 360-degree viewpoint, the vast lunar emptiness stretches as far as the ...

Asana Inc (ASAN) stock saw a modest uptick, ending the day at $11.53 which represents a slight increase of $0.33 or 2.95% from the prior close of $11.2. The stock opened at $11.43 and touched a low of ...

Fayette County Juvenile Treatment Court was created in March 2022 by district court judges Melissa Murphy and Lindsay Hughes ...