All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...

NASA Artemis 2 crew Christina Koch, Reid Wiseman, Victor Glover and Jeremy Hansen "accepted the Bobby and Pete challenge ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Assisted pull-ups provide a unique way to enhance your upper body strength without the need for bulky gym equipment. Unlike traditional machines, which often isolate muscles in a controlled and fixed ...

Transport infrastructure in the US is a hot mess – and the guy in charge thinks ‘wellness spaces’ are going to solve the problem Sean “Dog” Duffy is a legend in the lumberjack world: a three-time ...

Members of the Trump administration knocked out pull-ups at Reagan National Airport on Monday as they rolled out a $1 billion initiative aimed at making the holiday rush healthier and more ...

WASHINGTON — They brought the gun show to the airport. Passengers at Ronald Reagan National Airport were given an unexpected surprise Monday when fitness buff Health and Human Services Secretary ...

Top Trump officials Robert Kennedy Jr. and Sean Duffy showed off their pull-up skills in the middle of a busy airport in a bizarre event to showcase their latest initiative. The transportation ...

I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first, but after about a week of it I felt like I could keep going on autopilot.

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. The most common goal I hear as a trainer is someone saying they want to be able to do pull-ups or ...

It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may be why so many people feel as if only a handful of athletes can accomplish ...