The actress posted a video of herself in a high-intensity cardio session at home. She was seen during aerobics and her pet ...

It's been 18 years since the indie band OK Go enlightened the world on a new way to use treadmills with their jaw-dropping ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Skiers and snowboarders carve up the slopes, showing off moves that range from “Look ... This Tiny Museum in Ohio is Home to ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

For many, many years, my cardio-hardwired-brain believed that if I didn't run ... We began each workout with a warm-up, then ...

Ajay Devgn places great importance on fitness, and his home includes a well-equipped gym space for his daily workouts.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

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Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...