Black Friday Skechers deals start now at Amazon — 19 deals I'd get on men's and women's styles from $20
Right now you can grab the Skechers Men's B Flex Elevated Edge Slip-Ins on sale from $24 at Amazon. Originally priced at $69, these slip-on sneakers have seen huge price drops in certain sizes and ...
Sneak peek of Leatherhead Leisure Centre's £1.55m makeover as new gym opening date revealed
Fitness fans will be able to enjoy workouts in a new gym and fitness studios after a £1.55million refurbishment at ...
The best exercises if you have osteoporosis
An osteoporosis diagnosis can be both traumatic and soul crushing. Whilst it’s not a death sentence, it is fair to say that you need a game plan in order to firstly rebuild the bone strength and, ...
Forget Black Friday – This is your sign to get a 5-star pair of workout earbuds for $20 today
Boasting around eight hours per charge (more than enough to even see you through a marathon, or several very long gym sessions) you get an extra 32 hours with the attached charging case. Combined with ...
The surprising benefits of using a stair stepper—and why it’s worth a spot in your routine
Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...
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What’s happening at the South Iredell Senior Center Nov. 11-15
The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...
I Worked Out, Worked, and Ate at My Gym For a Week — and I Might Do It Again
Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...
I'm a Spin Instructor, and These Are My Tips for Creating the Perfect Cardio Playlist
There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...
The Best Home Treadmills to Maintain Your Mileage
Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...
Incline Walking Vs. Flat Jogging: Which One Is A Better Workout? Experts Weigh In
Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...
Bowflex BXT8Ji Treadmill review: Affordable functionality
The Bowflex BXT8Ji Treadmill is a sturdy, no-frills home treadmill ideal for runners seeking reliability over high-tech extras. With its compact, foldable design and cushioned running deck, it ...