"There is something you can do about it before it gets to the point where you fall and risk injury. You do not just have to ...

Darcie Pervier, a physical therapist and women’s health coach, stretches and exercises every day. Here are four movements ...

A fitness expert shares five exercise habits that are wrecking your body after 40. Ditch them so you can avoid potential ...

According to the American Stroke Association, more than 795,000 Americans experience a stroke annually, with balance issues ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Many physical therapy exercises can be done at home ... and side-stepping while facing a wall or countertop for balance.

By focusing on gait training and balance exercises, physical therapy aims to enhance the individual’s ability to perform ...

Our fitness pros put exercise balls to the test to find the best picks for home workouts including models that are ...

Then, in July, she started physical therapy at Sanford Health in Sioux Falls ... They helped her work on things like her ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the deep core muscles (including the transverse abdominis, pelvic floor, and ...

Dickenson is partnering with a physical therapy assistant to assess residents for things like balance on a weekly basis ...