From Prayagraj, squash coach Abhinav Sinha built a free training system that supports young players from tier-2 towns, using ...

Spending time in nature can be invigorating or produce feelings of peace and calm. But many professions allow little time or ...

Best January running shoe deal: the top-rated New Balance Fresh Foam X 1080 V14 trainers are now up to 69% off and at their ...

Inter Milan manager delivered a fitness update on Hakan Calhanoglu after last night’s home clash against Napoli.During the ...

American Pilates Reformer Outlet works exclusively with established American manufacturers, including PersonalHour, Balanced Body, and Gratz. These brands are known for strong, well-structured frames ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Thalapathy Vijay is one of Tamil cinema’s biggest stars. He looks energetic, lean, and strong even as he heads into his 50s. Fans frequently ask how he stays in such good shape. Vijay’s fitness isn’t ...

Who said a balanced meal cannot be enjoyable while also being healthy? Raj Ganpath breaks down the 6 non-negotiable components he needs in every meal. Proteins and vegetables are must-have components ...

Fitness Pro Superhuman Troy uses seven exercises that help you build a perfectly balanced back. Trump expected to sign executive order to reclassify marijuana as soon as Monday, source tells CNBC; pot ...