Eye strain often goes unnoticed until discomfort sets in. An eye specialist explains simple daily habits from screen breaks ...

If 2025 was the year of protein-loading, spicy foods and cuisine mash-ups (Japanese-Italian pasta, anyone?), then 2026 is all ...

A study suggests that diets high in certain proteins may reduce cholera infection by stopping the bacteria from spreading in ...

Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.

New AI-powered Diet Score evaluates meals against popular diets, helping users move beyond calorie counting toward ...

At 84, Ann Law challenges diet culture with a sustainable, plant-based wellness model focused on food, movement, and ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Health Secretary Robert F. Kennedy Jr. announced his department’s updated guidelines on dietary standards for Americans that ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

The dietary guidelines include limiting highly processed foods, prioritizing fruits and vegetables, and eating appropriate ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.